Weigh In record (no journal entry) for 28 January 2015
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256.0 lb
Lost so far: 4.2 lb.
Still to go: 123.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 January 2015:
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1562 kcal
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Fat: 34.69g | Prot: 59.52g | Carb: 242.23g.
Breakfast: Slim-Fast 3-2-1 Banana. Lunch: Slim-Fast Cheddar Flavour Bites, Slim-Fast 3-2-1 Banana. Dinner: Butter, Aldi Pickled Sliced Beetroot, Lowfat (1-2% Fat) Cottage Cheese, Potato (Flesh and Skin). Snacks/Other: Slim-Fast 3-2-1 Strawberry, Cadbury Crunchie (40g), Apples, Rolo Rolo, Asda Cherry and Plum Still Water. more...
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3938 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Desk Work - 8 hours, Cleaning - 15 minutes, Driving - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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 Comments
28 Jan 15 by member: unamoyer
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Thank you for your good wishes , I am here to lose weight to enable me to have IVF. Not to bore every one but I have PCOS and Hypothyroidism which has seen my weight increase over the last 15 years. I have had 3 miscarriages and have decided enough is enough I want control again and so I am here for support and guidance. I want a child so much it has to work this time. Any advice is always welcome thanks and good luck to all on your individual journeys.
28 Jan 15 by member: twilson1
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Your journey to a healthier life will be so much easier on this site. Welcome and Good Luck! Remember that good luck comes to those who put in the effort.
28 Jan 15 by member: kattay
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