Weigh In record (no journal entry) for 27 May 2011
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147.4 lb
Lost so far: 9.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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2051 kcal
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Fat: 62.36g | Prot: 101.41g | Carb: 300.23g.
Breakfast: Multigrain Whole Wheat Bread, Coffee (Brewed From Grounds), Orange Juice (Chilled, Includes From Concentrate), Butter, Scrambled Egg (Whole, Cooked), Veggie Breakfast Bacon Strips, Tomatoes. Lunch: Cherry Pie, Milk (Nonfat) , Almonds , Very Cherry Berry Blend, High Fiber Cereal, Milk (Nonfat) , Raisin Bran. Dinner: Avocados , Original Vegan Meatless Burgers, Avocados , Black Beans, Organic Salsa, Stir Fry Vegetables, Diced Tomatoes. Snacks/Other: 72% Dark Chocolate Bar, High Fiber Cereal, Milk (Nonfat) , Very Cherry Berry Blend, Raisin Bran. more...
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gaining 2.8 lb a week
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