StarandLuna's Journal, 28 January 2015

You must be fearless to give yourself the body, the life, and the career that you want!

138.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed poorly.

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642 kcal

Fat: 37.04g | Prot: 35.90g | Carb: 39.96g.   Breakfast: Field Roast Vegan Breakfast Sausage, Olivio Spreadable Butter with Canola & Olive Oil, Dimpflmeier Bakery LTD Pumpernickel Bread, Scrambled Egg (Whole, Cooked), Coffee with Milk, Coffee. more...

2516 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 minutes, Running - 10/mph - 1 hour. more...