Weigh In record (no journal entry) for 28 January 2015
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179.5 lb
Lost so far: 14.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1595 kcal
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Fat: 70.64g | Prot: 53.59g | Carb: 192.05g.
Breakfast: Light or Lite Cream Cheese, Panera Bread Jalapeno & Cheddar Bagel. Lunch: Baja Fresh Mexican Grill Breaded Fish Taco. more...
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losing 2.6 lb a week
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skinney's weight history
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