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Well still not happy with these results but it appears consistent. We need spring to get here in South Dakota so we can get outside for some exercise.
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275.8 lb
Lost so far: 36.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1202 kcal
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Fat: 63.90g | Prot: 56.17g | Carb: 96.46g.
Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches. Lunch: Burger King Cheeseburger. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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losing 2.4 lb a week
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