Weigh In record (no journal entry) for 26 May 2011
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268.2 lb
Lost so far: 1.8 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1619 kcal
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Fat: 49.64g | Prot: 101.43g | Carb: 204.72g.
Breakfast: eggs, Asian Style Pot Stickers, Turkey Bacon. Lunch: Steamfresh Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce, Uncle bens teriyaki, chicken. Snacks/Other: Double Salami Sticks, Mountain Dew Voltage. more...
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losing 4.2 lb a week
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