BrutalSauce's Journal, 23 May 2011

Start of my weight loss process. I need to lose weight im the biggest ive ever been i cant get above 280.

Diet Calendar Entries for 23 May 2011:
1740 kcal Fat: 56.80g | Prot: 67.20g | Carb: 243.60g.   Breakfast: Malt-O-Meal Honey and Oat, gnc mens sport, almond breeze . Lunch: miracle, Good Seed Bread, Singles American Cheese Slices, Premium Honey Smoked Turkey Breast. Dinner: lean cuisine fried rice, Big Hamburger. Snacks/Other: Collisions Pizza Cravers Ranch Tortilla Chips. more...
2983 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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