j2bull's Journal, 28 January 2015

249.3 lb Lost so far: 0 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

---

2094 kcal

Fat: 48.62g | Prot: 51.72g | Carb: 370.12g.   Breakfast: Lipton Green Tea Mixed Berry Tea Bags, Pink Grapefruit Juice, Robeks Juice Fresh Carrot Juice, Freshly Squeezed Orange Juice. Lunch: Tomato Soup. Dinner: Green Tea, Tomato and Vegetable Juice (Mostly Tomato), Olive Oil, White Bread. more...

2755 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...