j2bull's Journal, 01 February 2015

246.9 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 17.28g | Prot: 46.25g | Carb: 200.57g.   Breakfast: Bananas, Freshly Squeezed Orange Juice, Robeks Juice Fresh Carrot Juice. Lunch: Multigrain Bread, Tomato and Vegetable Juice (Mostly Tomato), Tomato Soup. Dinner: Plain Yogurt. more...

2728 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...