Weigh In record (no journal entry) for 26 May 2011
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159.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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616 kcal
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Fat: 24.79g | Prot: 38.22g | Carb: 60.50g.
Breakfast: egg whites, coffee. Lunch: apple, lettuce, pepper jack cheese, ground turkey. Dinner: popcorn. Snacks/Other: water, nacho cheese, soft prezel, melba toast. more...
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losing 42.0 lb a week
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derrissa's weight history
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