michellemjacobs81's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
242.6 lb Lost so far: 13.4 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2015:
664 kcal Fat: 18.83g | Prot: 35.27g | Carb: 89.91g.   Breakfast: Wegmans Oats & Honey Cereal with Almonds, Milk (Nonfat). Lunch: Wegmans Garlic Tuscan Bread, Hillshire Farm Honey Ham, Organic Valley Organic Muenster Cheese Sliced. more...
gaining 2.2 lb a week

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