renemugica's Journal, 27 January 2015

188.6 lb Lost so far: 29.0 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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713 kcal

Fat: 40.56g | Prot: 81.31g | Carb: 16.90g.   Lunch: Kirkland Signature Sharp Cheddar Cheese, Oscar Mayer Thick Cut Bacon, Kirkland Signature Extra Lean Ham, Sunups Grade A Large Eggs, Julian Bakery Paleo Bread - Almond. Dinner: Eggland's Best Extra Large Grade A Eggs, Fresh Selections Baby Bella Mushrooms, Kirkland Signature Hake Loins. more...

2100 kcal

Activities & Exercise: Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes. more...