renemugica's Journal, 26 January 2015

189.2 lb Lost so far: 28.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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826 kcal

Fat: 39.10g | Prot: 105.74g | Carb: 38.73g.   Breakfast: Nescafe Taster's Choice Original Gourmet Instant Coffee, Heavy Cream. Lunch: Oscar Mayer Thick Cut Bacon, Premier Nutrition High Protein Shake - Chocolate, Kirkland Signature Sharp Cheddar Cheese, Kirkland Signature Extra Lean Ham, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Onions, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Sunkist Diet Orange Soda (Can). more...

2101 kcal

Activities & Exercise: Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 54 minutes. more...