Weigh In record (no journal entry) for 27 January 2015
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369.0 lb
Lost so far: 0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1179 kcal
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Fat: 44.34g | Prot: 61.01g | Carb: 137.78g.
Lunch: Orange, Banquet Chicken Fried Chicken Meal. Dinner: L'oven Fresh Hamburger Bun, Kroger Smoked Pulled Pork, Ore-Ida Tater Tots, Broiled or Baked Pork Chop. Snacks/Other: Fit & Active Cherry Nonfat Yogurt, Orange. more...
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gaining 2.6 lb a week
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dlakey's weight history
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