chels4144's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015

Diet Calendar Entry for 27 January 2015:
1762 kcal Fat: 128.99g | Prot: 97.10g | Carb: 58.92g.   Breakfast: Heavy Cream, Crystal Farms Shredded Cheddar Cheese, Avocados, Coffee, Half and Half Cream, Cooked Spinach (from Fresh), Scrambled Egg (Whole, Cooked), Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese. Lunch: Hellmann's Real Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Philadelphia 1/3 Less Fat Chive & Onion Cream Cheese, Young Green Onions, Garlic, Avocados. Dinner: Cherry Tomatoes, Cooked Summer Squash, Zucchini, Aidells Cajun Style Andouille Sausage. Snacks/Other: Ralphs Whole Raw Almonds, Apples. more...

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