Weigh In record (no journal entry) for 27 January 2015
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270.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1363 kcal
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Fat: 34.25g | Prot: 62.00g | Carb: 214.50g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Jimmy Dean Delights Croissant Turkey Sausage, Egg White & Cheese. Lunch: Fresh & Easy Melon Medley. Dinner: Meijer 1% Lowfat Milk, Kellogg's Apple Jacks with Apple & Cinnamon Cereal. Snacks/Other: Quaker Quakes Rice Snacks - Chocolate (Quaker), McDonald's Premium McWrap Sweet Chili Chicken (Grilled), Nature Valley Chewy Trail Mix Bars - Dark Chocolate & Nut. more...
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losing 2.3 lb a week
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aurorahjean's weight history
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