Weigh In record (no journal entry) for 26 January 2015
|
165.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2015:
|
1747 kcal
|
Fat: 64.03g | Prot: 93.33g | Carb: 207.21g.
Breakfast: Kroger Bottled Water, Del Monte Banana, Slim-Fast Shakes - Creamy Milk Chocolate, Kroger Big K Diet Cola, Kroger Bottled Water. Lunch: Kroger Chunk Light Tuna in Oil, Kroger Chunk Light Tuna in Oil, Keebler Town House Flatbread Crisps - Italian Herb, Keebler Town House Flatbread Crisps - Italian Herb, Kroger Big K Diet Cola, Kroger Bottled Water. Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Kroger Lite Raspberry Walnut Vinaigrette, Nabisco Nutter Butter Chewy Granola Bars - 100 Calorie Packs, Kroger Bottled Water, Kroger Big K Diet Cola, Baked Potato (Peel Not Eaten), Texas Roadhouse Ribeye (10 oz). Snacks/Other: General Mills Cheerios, General Mills Cheerios, Kroger Lowfat 2% Milk, Kroger Granulated Sugar, Kroger Bottled Water, Hunt's Sugar Free Chocolate Pudding Snack Pack. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lucy Ellen's weight history
|