Weigh In record (no journal entry) for 26 May 2011
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206.0 lb
Lost so far: 3.4 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2041 kcal
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Fat: 54.56g | Prot: 47.44g | Carb: 306.15g.
Breakfast: Rice Krispies Cereal, Vitality Strawberry Pre And Probiotic Low Fat Yogurt, Tea (Brewed), Orange Juice, Grapefruit (Pink and Red), Multigrain Bread, Fruit Smoothie Drink. Lunch: Bananas, Apples. Dinner: Macaroni Pie. Snacks/Other: Quavers Cheese Crisps, Lager, Apple Pie (), Rocky Road Mini Bites, Reduced Fat Latte Coffee. more...
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2603 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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