MGaddie745's Journal, 26 January 2015

Day 24- Its about time I got my ass up and walked. It actually felt great. I wasn't to nastolgic at it because I walk at school a lot, but it actually felt like I was doing something. My dad ordered salads from a restaraunt around here and I'm about to eat it now because since I just walked, my body will still burn calories fast. I hope everyone has a blessed day!

Diet Calendar Entry for 26 January 2015:
2494 kcal Fat: 147.55g | Prot: 123.97g | Carb: 161.55g.   Breakfast: Quaker Instant Oatmeal - Bananas & Cream. Lunch: BJ's Calzone, Chocolate Milk (Lowfat), Sun Chips Harvest Cheddar, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Cherry Tomatoes, Fresh Ham, Lettuce. Dinner: McAlister's Deli Greek Salad Dressing, White Bread, Mezzetta Hot Banana Wax Peppers, Deli Sliced Ham, Greek Salad. Snacks/Other: Frito-Lay Ranch Sunflower Seeds, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

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Comments 
Walking on purpose is a struggle ALL of us know....Keep going, you can do this !!!!! 
27 Jan 15 by member: SuccessThisTime58

     
 

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