Weigh In record (no journal entry) for 26 January 2015
Diet Calendar Entries for 26 January 2015:
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899 kcal
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Fat: 28.70g | Prot: 38.02g | Carb: 109.82g.
Breakfast: Ketchup, Kroger Eggs (Large), Oscar Mayer Turkey Bacon, Smart Balance Light Original Buttery Spread with Flax Oil. Lunch: Weight Watchers Cabbage Soup. Dinner: Mozzarella Cheese (Part Skim Milk), Trader Joe's Smoked Apple Chardonnay Chicken Sausage, Grape Tomatoes, Black Eyed Pea Green Beans, Smart Balance Light Original Buttery Spread with Flax Oil, trader joes fat free sour dough. Snacks/Other: Pears, Bananas. more...
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2684 kcal
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Activities & Exercise:
Sitting - 4 hours, Conditioning exercise (health club) - 1 hour and 30 minutes, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours and 30 minutes. more...
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