Weigh In record (no journal entry) for 26 January 2015
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164.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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402 kcal
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Fat: 15.20g | Prot: 11.70g | Carb: 57.00g.
Breakfast: Honey Nut Cheerios, El Monterey Beef & Bean Red Chili Burritos. more...
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gaining 2.6 lb a week
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