Weigh In record (no journal entry) for 26 January 2015
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175.2 lb
Lost so far: 0.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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664 kcal
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Fat: 36.54g | Prot: 24.92g | Carb: 65.14g.
Breakfast: Tangerines (Mandarin Oranges), Coffee-Mate Italian Sweet Creme Creamer, Truvia Sweetener (Packet), Coffee, Silk Light Almond Milk, Kind Healthy Grains Peanut Butter Whole Grain Clusters. Lunch: Market Pantry Colby Jack Shredded Cheese, Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Newman's Own Ranch Dressing, Fresh Gourmet Tortilla Strips - Tri-Color, Chi-Chi's Taco Meat, Wyler's Chicken Bouillon Granules. more...
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losing 0.1 lb a week
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