Weigh In record (no journal entry) for 26 January 2015
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204.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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2049 kcal
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Fat: 96.78g | Prot: 67.61g | Carb: 247.33g.
Breakfast: Almonds, Raisins, Cinnamon, Kroger Old Fashioned Oatmeal, Coffee with Cream, Chocolate Chip Cookie, Whole Milk. Lunch: IHOP Original Buttermilk Pancakes (3), IHOP The Big Steak Omelette. Dinner: Jason's Deli Italian Pasta Salad, Granny Smith Apples. Snacks/Other: Trader Joe's Organic Fruit Wrap - Apple Raspberry, Bananas, Trader Joe's Omega Trek Mix with Omega Fortified Cranberries, Coffee with Cream, Coffee with Cream. more...
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steady weight
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