Weigh In record (no journal entry) for 26 January 2015
|
129.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 January 2015:
|
1634 kcal
|
Fat: 64.63g | Prot: 67.46g | Carb: 200.79g.
Breakfast: Apples. Lunch: Lean Cuisine Culinary Collection Chicken Pecan. Dinner: Ocean Spray Cran-Grape Juice Drink, Boiled Egg, Cooked Spinach, McCormick Bacon Flavored Bits, Rotisserie Chicken, Kroger Finely Shredded Sharp Cheddar Cheese, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Oreo Golden Double Stuf Sandwich Cookies, Chobani Flip Peachy Pistachio, 2% Fat Milk, White Chocolate Candies, Coffee. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetsteph's weight history
|