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need to work out tonight! on my period so im tired but have to stick with exercise!!! calories add up fast!!!
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128.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1465 kcal
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Fat: 30.26g | Prot: 64.13g | Carb: 227.87g.
Breakfast: Animal Crackers. Lunch: Pickles, Black Olives, Red Tomatoes (Canned), Lettuce, Miracle Whip, Deli Turkey or Chicken Breast Meat, 100% Whole Wheat Bread, Chili Beef Soup (Canned, Condensed). Dinner: White Zinfandel, Milk (Nonfat), Cocoa Puffs. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Animal Crackers. more...
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1608 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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losing 4.2 lb a week
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