Weigh In record (no journal entry) for 26 January 2015
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198.2 lb
Lost so far: 9.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1365 kcal
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Fat: 42.00g | Prot: 48.00g | Carb: 193.50g.
Breakfast: General Mills Chocolate Chip Cookie Crisp Cereal, Great Value 0% Fat Free Milk. Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Unsweetened Iced Tea (Large). more...
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gaining 4.2 lb a week
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