Weigh In record (no journal entry) for 27 January 2015
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198.8 lb
Lost so far: 9.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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335 kcal
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Fat: 0.00g | Prot: 16.00g | Carb: 64.50g.
Breakfast: Kellogg's Corn Flakes , Great Value 0% Fat Free Milk. more...
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gaining 4.2 lb a week
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