Weigh In record (no journal entry) for 25 May 2011
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153.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1375 kcal
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Fat: 58.06g | Prot: 61.82g | Carb: 124.98g.
Breakfast: Peanut Butter Cream Cheese Spread, Flatbread Multi-Grain with Flax. Lunch: lean cuisine chicken club. Dinner: kale chips, red wine, garlic hommus, carrots. Snacks/Other: Unblanched Honey Roasted Almonds, Raw Almonds, Stringsters String Cheese. more...
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losing 1.0 lb a week
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