Weigh In record (no journal entry) for 26 January 2015
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138.9 lb
Lost so far: 3.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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259 kcal
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Fat: 3.91g | Prot: 9.16g | Carb: 46.00g.
Breakfast: Ginger Cookies, Nammilk Nammilk Bulgarian Ff/Sugar Free Yort, Granny Smith Apples. more...
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gaining 0.5 lb a week
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