Date started: 31 Oct 14

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 142.2 lb
18 Aug 21	141.1 lb	Reasonably Well
02 Mar 18	142.9 lb	Reasonably Well
13 Jul 17	146.4 lb	Reasonably Well
16 Feb 17	139.1 lb	Reasonably Well
13 Feb 17	142.0 lb	Reasonably Well
21 Nov 16	137.1 lb	Reasonably Well
09 Nov 16	139.1 lb	Reasonably Well
17 Oct 16	138.5 lb	Reasonably Well
10 Oct 16	139.1 lb	Reasonably Well
07 Oct 16	138.7 lb	Reasonably Well
03 Oct 16	138.9 lb	Reasonably Well
30 Sep 16	140.0 lb	Reasonably Well
26 Sep 16	141.1 lb	Reasonably Well
13 Sep 16	138.9 lb	Reasonably Well
31 May 16	137.6 lb	Reasonably Well
01 Mar 16	135.4 lb	Reasonably Well
19 Feb 16	134.3 lb	Reasonably Well
15 Feb 16	135.8 lb	Reasonably Well
11 Feb 16	135.4 lb	Reasonably Well
08 Feb 16	136.9 lb	Reasonably Well
02 Feb 16	137.6 lb	Reasonably Well
13 Jan 16	135.1 lb	Reasonably Well
30 Nov 15	136.7 lb	Reasonably Well
20 Nov 15	136.2 lb	Reasonably Well
03 Nov 15	133.6 lb	Reasonably Well
28 Oct 15	136.5 lb	Reasonably Well
14 Oct 15	133.4 lb	Reasonably Well
12 Oct 15	135.1 lb	Reasonably Well
25 Sep 15	134.7 lb	Reasonably Well
22 Sep 15	135.4 lb	Reasonably Well
11 Sep 15	133.6 lb	Reasonably Well
07 Sep 15	134.7 lb	Reasonably Well
01 Sep 15	135.8 lb	Reasonably Well
14 Aug 15	132.9 lb	Reasonably Well
03 Aug 15	135.4 lb	Reasonably Well
06 Jul 15	132.7 lb	Reasonably Well
08 Apr 15	133.8 lb	Reasonably Well
31 Mar 15	134.7 lb	Reasonably Well
23 Mar 15	133.8 lb	Reasonably Well
13 Mar 15	133.4 lb	Reasonably Well
06 Mar 15	133.4 lb	Reasonably Well
27 Feb 15	134.5 lb	Reasonably Well
20 Feb 15	135.4 lb	Reasonably Well
13 Feb 15	136.5 lb	Reasonably Well
10 Feb 15	137.1 lb	Reasonably Well
02 Feb 15	137.8 lb	Reasonably Well
26 Jan 15	138.9 lb	Reasonably Well
23 Jan 15	138.7 lb	Reasonably Well
19 Jan 15	140.4 lb	Reasonably Well
15 Jan 15	141.5 lb	Reasonably Well
07 Jan 15	142.2 lb	Reasonably Well
02 Jan 15	142.2 lb	Reasonably Well
29 Dec 14	140.7 lb	Reasonably Well
19 Dec 14	137.6 lb	Reasonably Well
18 Dec 14	138.5 lb	Reasonably Well
12 Dec 14	138.5 lb	Reasonably Well
08 Dec 14	139.6 lb	Reasonably Well
01 Dec 14	138.9 lb	Reasonably Well
24 Nov 14	140.0 lb	Reasonably Well
21 Nov 14	141.1 lb	Reasonably Well
17 Nov 14	140.4 lb	Reasonably Well
14 Nov 14	141.1 lb	Reasonably Well
10 Nov 14	142.4 lb	Reasonably Well
07 Nov 14	141.1 lb	Reasonably Well
03 Nov 14	142.2 lb	Reasonably Well
31 Oct 14	142.2 lb	Not Applicable

Date started: 08 Dec 11

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 147.7 lb
28 Oct 14	142.9 lb	Reasonably Well
24 Oct 14	143.7 lb	Reasonably Well
12 Sep 14	144.4 lb	Reasonably Well
28 Aug 14	145.9 lb	Reasonably Well
07 Aug 14	145.5 lb	Reasonably Well
21 Jul 14	146.8 lb	Reasonably Well
14 Jul 14	148.6 lb	Reasonably Well
07 Jul 14	151.7 lb	Reasonably Well
04 Jul 14	150.4 lb	Reasonably Well
30 Jun 14	149.5 lb	Reasonably Well
27 Jun 14	149.9 lb	Reasonably Well
23 Jun 14	151.7 lb	Reasonably Well
20 Jun 14	153.0 lb	Reasonably Well
18 Jun 14	154.5 lb	Reasonably Well
17 Jun 14	156.5 lb	Reasonably Well
27 May 14	153.0 lb	Reasonably Well
22 May 14	153.4 lb	Reasonably Well
20 May 14	154.5 lb	Reasonably Well
09 May 14	156.5 lb	Reasonably Well
24 Apr 14	153.7 lb	Reasonably Well
10 Feb 14	149.0 lb	Reasonably Well
31 Jan 14	149.9 lb	Reasonably Well
28 Jan 14	151.7 lb	Reasonably Well
22 Jan 14	152.1 lb	Poorly
18 Sep 13	149.9 lb	Reasonably Well
19 Feb 13	146.4 lb	Reasonably Well
11 Feb 13	146.4 lb	Reasonably Well
04 Feb 13	145.9 lb	Reasonably Well
30 Jan 13	147.7 lb	Reasonably Well
08 Nov 12	147.5 lb	Reasonably Well
24 Oct 12	148.6 lb	Reasonably Well
09 Oct 12	152.1 lb	Not Applicable
08 Dec 11	147.7 lb	Not Applicable

Date started: 02 Mar 11

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 136.7 lb
31 Aug 11	144.6 lb	Poorly
02 Mar 11	136.7 lb	Not Applicable