Weigh In record (no journal entry) for 25 January 2015
|
136.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2015:
|
1325 kcal
|
Fat: 50.00g | Prot: 55.50g | Carb: 160.50g.
Breakfast: Oat Revolution - Maple & Brown Sugar. Dinner: Caesar Dressing, Tilapia Fillets. Snacks/Other: Vanilla Sandwich Creme Cookies, 100% Whole Grain Cookies, Chocolate Chocolate Chunk Cookie, Restaurant Style Tortilla Chips. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Roinatx's weight history
|