bbqking's Journal, 25 January 2015

183.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1802 kcal

Fat: 75.29g | Prot: 130.99g | Carb: 129.03g.   Breakfast: Plain French Toast. Lunch: Pizza with Meat. Dinner: Miller Brewing Company Genuine Draft 64, Chicken Breast, Chicken Drumstick, Chicken Thigh. Snacks/Other: Blueberry Muffins, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...

2022 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...