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Went out and bought an exercise bike!!! I only managed 20 minutes on it so far, and had to take a break, but WOO ME!! I've been so embarrassed to go out and walk in public. Here is to hoping this helps. It isn't anything fancy, but it is getting me moving, right?
Diet Calendar Entries for 25 January 2015:
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1542 kcal
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Fat: 58.23g | Prot: 28.48g | Carb: 217.76g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Sugar, Silk Pure Almond Milk - Original, Coffee (Brewed From Grounds). Lunch: Bridgford Monkey Bread. Dinner: Kraft American Cheese Slice, White Rice, Aquafina Water (16.9 oz). more...
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3138 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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