Sugarhiccup's Journal, 25 January 2015

158.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 34.72g | Prot: 31.13g | Carb: 117.59g.   Breakfast: Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Silk French Vanilla Soymilk Creamer, Coffee (Brewed From Grounds). Lunch: Grapefruit. Dinner: Lean Cuisine Culinary Collection Traditional Four Cheese Pizza. Snacks/Other: Tribe Zesty Spice & Garlic Hummus, Rold Gold Pretzel Sticks, Planters Mixed Nuts, Early California fresh cured green ripe medium olives. more...

1947 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...