FLORIDAGAL2022's Journal, 25 January 2015

Yogurt?
115.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2015:
1836 kcal Fat: 139.39g | Prot: 103.61g | Carb: 75.15g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Barlean's BARLEAN'S FRESH CATCH FISH OIL, Star Extra Virgin Olive Oil, Kirkland Signature Organic Brown Eggs, Best Foods Canola Mayonnaise. Lunch: Kirkland Signature wild caught langostino lobster tails, Star Extra Light Olive Oil, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, BelGioioso Fresh Mozzarella. Snacks/Other: Cuties Clementines, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Nutiva Organic Extra Virgin Coconut Oil, Atkins Advantage Cookies N' Creme Bar, Bell Plantation PB2 Powdered Peanut Butter. more...
1526 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FLORIDAGAL2022's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.