Weigh In record (no journal entry) for 25 January 2015
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270.6 lb
Lost so far: 44.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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1238 kcal
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Fat: 34.09g | Prot: 86.59g | Carb: 155.75g.
Breakfast: Fit & Active Thin Wheat Reduced Fat Crackers, Fit & Active Thin Wheat Reduced Fat Crackers. Lunch: Friendly Farms 1% Lowfat Cottage Cheese, Friendly Farms 1% Lowfat Cottage Cheese. Dinner: Aldi Mama Cozzi Classic Sausage Pizza. more...
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losing 4.2 lb a week
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