Weigh In record (no journal entry) for 25 May 2011
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225.6 lb
Lost so far: 9.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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2454 kcal
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Fat: 64.22g | Prot: 90.33g | Carb: 386.90g.
Breakfast: Milk (Nonfat) , Cream (Half & Half) , Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice, Buckwheat Pancakes, Maple Syrup . Lunch: Orange Juice, Butter , Cream (Half & Half) , Sugar in the Raw Packets, Whole Wheat Bread, Thin and crispy white pizza, 2% String Cheese Sticks. Dinner: Chocolate Chip Bagel, Milk (Nonfat), Root Beer, Barbacoa Burrito. more...
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2493 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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