ta98ls1's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015

Diet Calendar Entry for 25 January 2015:
2717 kcal Fat: 84.14g | Prot: 205.73g | Carb: 273.37g.   Breakfast: Publix Ground Beef Sirloin 90/10, frigo Frigo Light Cheese Heads, nasoya egg roll wrap. Lunch: Kroger Ground Turkey Fresh 85/15, Minute Instant Whole Grain Brown Rice, Kraft Velveeta Cheese Slices. Dinner: Egg, Egg White, Market Pantry Quick Oats 100% Whole Grain Oats, Kale, Kraft Velveeta Cheese Slices, Tostitos Medium Salsa, Mushroom Pieces and Stems, Popsicle Swirlwinds, Dannon Light & Fit Greek - Vanilla (Cup), Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Kashi GOLEAN Original Cereal. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Sundrop Diet Sundrop Citrus Soda (Can), Great Value Sugar Free Cherry Limeade Drink Mix, Quaker Rice Cakes - Caramel Corn, Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus. more...



     
 

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