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So i made a big step today I joined a gym for 3 months which is now my new time limit to lose the weight i need. Its not a crazy thing to ask of myself so i think i can really do it. I have slacked off on keeping track of what i am eating so that's not good but the gym should get me back on track oh and i got a bunch of cute work out clothes so i am even more motivated. I cant wait to go in the morning.
Diet Calendar Entries for 25 January 2015:
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520 kcal
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Fat: 6.35g | Prot: 12.70g | Carb: 100.95g.
Breakfast: Apple, Egg, Thomas' Light English Muffin, Ketchup. Dinner: Weight Watchers Cabbage Soup. Snacks/Other: Bananas, Publix Red Seedless Grapes. more...
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2654 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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