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Struggling when I'm in a group eating situation.
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184.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1216 kcal
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Fat: 59.72g | Prot: 138.91g | Carb: 20.59g.
Breakfast: 2 cups coffee with creamer and splenda, Mozzarella Cheese (Part Skim Milk), 1 poached egg. Lunch: buttermilk ranch dressing, mixed green salad, chicken breast. Dinner: ketchup, pork chop, mixed green salad. Snacks/Other: celery. more...
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losing 7.0 lb a week
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 Comments
Eating in a group is hard when you are first geting started. I tried to avoid it as much as possible. Once you have some time under your belt it does get easier. When I have to eat out in group situations I still try to stick with some kinds of chicken or steak salad, very satisfying and filling. But it does get easier, I promise. You can do it! Stick with it and good luck!
24 May 11 by member: WendyCav
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