Bryan Bennett's Journal, 24 May 2011

191
191.0 lb Lost so far: 29.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2011:
1389 kcal Fat: 46.22g | Prot: 48.70g | Carb: 197.28g.   Lunch: Potato French Fries. Dinner: Sour Cream and Onion Flavor Potato Chips, Berry Fulfilling (Power). Snacks/Other: Light Garlic & Herb Cheese Wedges, Light French Onion Cheese Wedges, Wheat Thins Crackers - Flatbread Tuscan Herb. more...
losing 2.2 lb a week

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