Weigh In record (no journal entry) for 24 May 2011
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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1383 kcal
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Fat: 42.03g | Prot: 68.89g | Carb: 188.53g.
Breakfast: Coffee (Brewed From Grounds), Granulated Splenda, COFFEEMATE FF FR VANILLA *, 100 Calorie Sliced Peaches, Banana Nut Mini Loaf. Lunch: Cheese Breadstick, 12" Medium Veggie Lover's Thin'N Crispy Pizza, Thousand Island Dressing. Dinner: Turkey with Gravy. Snacks/Other: peanut butter chocolate anytime bars, Quakes Rice Snacks - Caramel Corn. more...
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gaining 0.1 lb a week
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