Weigh In record (no journal entry) for 07 May 2011
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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1336 kcal
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Fat: 34.06g | Prot: 63.06g | Carb: 197.58g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A), Granulated Splenda, COFFEEMATE FF FR VANILLA *, Diced Peaches In Light Syrup, Breakfast Stuffed Sandwich. Lunch: Thousand Island Salad Dressing, Shredded Iceberg Lettuce, Fresh Lime Add-In (Large), Pesto Pizza. Dinner: Zucchini, Chicken Florentine Lasagna. Snacks/Other: Triple Chocolate Cheesecake, Peanut Butter Flavor Anytime Bar. more...
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losing 0.5 lb a week
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