SaintViper's Journal, 24 January 2015

Did good on calories. Seemed like I at a lot yesterday but it didn't add up to many calories. Also did a pretty big salt binge. Not sure why I had such a craving for something salty.

225.0 lb Lost so far: 2.2 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

---

3487 kcal

Fat: 145.15g | Prot: 106.25g | Carb: 291.98g.   Breakfast: Butter, Whole Wheat Bread, Fried Egg. Lunch: Publix Hotdog Buns, Bratwurst, Progresso 99% Fat Free Minestrone Soup. Dinner: Garlic Bread, Stella Artois Lager, California Pizza Kitchen Crispy Thin Crust Pesto Chicken Pizza For One. Snacks/Other: Trail Mix. more...

2486 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...