Weigh In record (no journal entry) for 24 January 2015
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191.6 lb
Lost so far: 43.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1863 kcal
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Fat: 69.94g | Prot: 138.64g | Carb: 174.96g.
Breakfast: Dannon Light & Fit Greek - Blueberry, Dannon Light & Fit Yogurt - Strawberry (Container), Green Mountain Coffee Breakfast Blend K-Cup, Publix Grade A Whole Milk. Lunch: Dannon Light & Fit Greek - Blueberry, Campbell's Healthy Request Classic Chicken Noodle Soup, Dannon Light & Fit Greek - Strawberry. Dinner: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Dannon Light & Fit Greek - Strawberry, Dannon Light & Fit Greek - Cherry. more...
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losing 20.3 lb a week
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tamparick33614's weight history
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