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BP 143/93
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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243 kcal
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Fat: 5.58g | Prot: 6.70g | Carb: 44.85g.
Breakfast: Oatmeal, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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