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BP 133/92
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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369 kcal
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Fat: 14.41g | Prot: 15.60g | Carb: 43.72g.
Breakfast: Mott's Original 100% Apple Juice, Toast with Jelly, Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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