jellyblue0927's Journal, 27 June 2022

Weigh In record (no journal entry) for 27 June 2022
129.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2022:
951 kcal Fat: 70.35g | Prot: 66.26g | Carb: 44.52g.   Breakfast: Boiled Egg. Lunch: Trader Joe's Broccoli & Kale Slaw, Meatballs with Sauce (Mixture). Dinner: Buffalo Wild Wings Traditional Wings. Snacks/Other: Yoli Essential Shake, Yoli Essential Shake, Jif Natural Creamy Peanut Butter, Pistachio Nuts , Walnuts. more...
1712 kcal Activities & Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week



     
 

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