Weigh In record (no journal entry) for 24 May 2011
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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1945 kcal
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Fat: 72.06g | Prot: 62.47g | Carb: 248.33g.
Breakfast: Coffee (Brewed From Grounds), French Vanilla Liquid Coffee Creamer, Bananas. Lunch: Crunch Creams, Ginger, Caffe Americano (Grande), Raspberry Flavored Bar, Meatless Lasagna with Vegetables. Dinner: Parmesan Pasta. Snacks/Other: Cheddar Cheese Bagel, Organic Natural Chunky Peanut Butter. more...
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2314 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Standing - 2 hours, Walking (moderate) - 3/mph - 6 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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