Weigh In record (no journal entry) for 17 May 2011
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2011:
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2673 kcal
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Fat: 90.81g | Prot: 56.97g | Carb: 374.79g.
Breakfast: Caffe Americano (Grande), Crunch Creams, Ginger. Lunch: Five Fruit Frenzy (Original), Malt Vinegar & Sea Salt Potato Chips, spinach harvest salad kit. Dinner: Screwdriver, Baked BBQ Potato Chips, Italian Sausages. Snacks/Other: Malt Vinegar & Sea Salt Potato Chips. more...
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2254 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (moderate) - 3/mph - 6 hours, Driving - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 5 hours. more...
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gaining 0.5 lb a week
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